Health Foods

Yummy 'n Healthy!

Catering for Company Wellness days and Staff Health Education.

See some of our popular healthy-eating options below!

Gluten-Free Waffles on a Stick Made from free-range eggs, protein powder, bananas, raw honey and a peanut crunch. Jungle Fruit Bowl Cucumber-infused yoghurt with pineapple, pawpaw and mint on a bed of mixed seeds and nuts. Thai Chicken Wrap Free range chicken pieces with salad greens, pineapple, carrots and a Thai peanut dressing. Health Sarmie Smoked salmon with red onion, lettuce, cucumber and cottage cheese with a mustard seed dressing on rye or seeded bread. Steak ‘n Salad Bowl Strips of grilled steak and onions with cucumber and shredded cabbage on a bed of brown rice and quinoa, with a spicy taco dressing. Tuna Protein Wrap Shredded Tuna, free range boiled egg, celery and onion with a coriander dressing on a gluten-free roll. Healthy Harvest Bowl Roasted butternut, raw corn, sunflower seeds and feta cheese with a citrus dressing on a bed of quinoa. Rolled Steak ‘n Veg filling Stir-fried veggies wrapped in a pan-seared steak. Asian Sea Bass Wrap Sea-bass rolled up in a wrap with Asian veg filling. The Salad Valley!
  • Cranberry and Spinach Salad with dried cranberries and toasted almonds tossed in a sweet and tangy homemade yoghurt dressing
  • Italian leafy-green salad with fresh fruit pieces, peppers, green onion, cherry tomatoes, olives and a feta cheese
  • Creamy sweet potato salad with pineapple pieces, hard-boiled eggs and celery with chopped onions in a light mayonnaise dressing
  • New age coleslaw salad – red cabbage, carrots and mango with a butternut dressing
  • Quinoa and black beans salad – with a refreshing lime and a coriander dressing
  • Mexican Fiesta Salad – Grilled chicken breasts and salad greens, onions and tomatoes with raw corn and Mexican-flavoured black beans.
HOT Meals!
  • Chicken stir-fry with cauliflower rice or baby marrow noodles
  • A Mushroom Paella with bell peppers and wild brown rice
Health Soups!
  • Chicken Zoodle soup with zucchini noodles
  • Garden Vegetable Soup
  • Tomato and Basil Soup
  • Wild Rice Chicken Soup
  • A Refreshing chilled Cucumber Soup